Compression wear offers various advantages to help people in their daily activities and improve their health and quality of life. Here are five compression clothing benefits that you need to know.
Five Key Compression Clothing Benefits
With medical-grade compression gear like the socks and sleeves we offer at TXG, you can experience the following benefits:
What does compression wear do? The key benefit of wearing compression clothing is that it encourages oxygen-rich blood circulation in the body. And better circulation means a plethora of benefits that can improve your health and quality of life, such as promoting the circulation of oxygenated blood to the body’s extremities, increasing energy levels, and reducing— if not eliminating— the numb feeling that stems from poor blood circulation.
Enhanced athletic performance.
For gym-goers and sports enthusiasts, wearing compression clothing during your training can help improve your performance. This is because the pressure applied to parts of your body assists in reducing muscle fatigue, lowering perceived exertion, increasing your power and jumping ability, and improving the flow of oxygen to your muscles. The garments also protect you from chafing and abrasions.
Not only will compression gear be helpful during workouts, but they’re also beneficial post-training as they offset muscle soreness and decrease the risk of muscle strains. For those undergoing resistance training or intense exercise, it’s good to know that compression wear helps promote muscle recovery and, in turn, cuts down recovery time.
Decreased risk of developing DVT, spider veins & other conditions.
On the medical side, wearing graduated compression socks helps reduce the risk of developing varicose veins, spider veins, deep vein thrombosis (DVT) and related symptoms. The chances of developing such conditions are higher in people in sedentary jobs, those who regularly sit for long periods and pregnant individuals. Aircrew and frequent flyers can also experience reduced swelling in the legs and feet typically brought about by travelling at high altitudes for long periods of time.
Comfort for tired legs.
You don't need to be pregnant, have a medical condition, or be an athlete to wear compression socks. If you're someone who's on their feet all day and you often end up with tired, aching legs, that may be a reason to wear compression stockings. These garments reduce discomfort by decongesting the blood that pools in your legs while standing.
Most people can benefit from wearing compression garments. However, individuals diagnosed with diabetes or those who have sensitive feet may have to be careful — compression socks may not be appropriate for them. Although TXG offers special health socks to suit such needs, it's best to seek medical advice beforehand.
Experience the Benefits & More with TXG Compression Wear
In addition to all of the advantages and benefits, our compression products at TXG Australia also provide style and maximum comfort. Our sleeves and socks are designed to support the arms, feet, and lower legs, and a selection of our products are also made with a composition of fabrics that wicks away moisture and offers breathability for heat and odour management. Contact us today for more information on our products.
Please note: The information provided here is for general information only and is not intended to act as medical advice. We advise anyone interested in this subject to seek qualified, professional advice.